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Tuna Sandwich | Tasty & Easy Recipe

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❗Tuna Sandwich!🐟

⚠️Here’s what you need: ✔️

1 cup greek yogurt
1 tsp pepper
1 tsp salt
1 mixed herbs
1 chopped onion
2 small peppers
1 chopped carrot
1 can tuna
1 tbsp olives

🔸Refrigerate or serve directly, you can either have it with bread or lettuce just like in the video, keep in mind that

Macros per serving (with 2 slices bread)✔️
TOTAL – 330 CAL
Protein – 43g
Fats – 5g
Carbs – 29g

Let me know in the comment section if you enjoyed this recipe!

Ralston D’Souza (CSCS)

For Online Coaching – www.ralfitness.in (link in bio)

⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡

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