Lewis Harvey British Championship 2019 Weston Aerobic Gymnastics Club
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WWE Superstar Sheamus aka The Celtic Warrior here... Call her Lana or CJ Perry, either way this WWE star and the better half of that Bulgarian Brute Rusev, is a dark horse. During our whole Back Workout she played it off as if she'd never been in
Panagiois' first course on fitnessschool.tv is a symmetrical step aerobic choreography with very interesting elements and combinations. The finale is five 32 blocks long and Panagiotis cuts the parts in pyramid arrangement. The choreo is very beautiful, balanced and flowing. You can teach it the same way or just get
Gym Day 2019 | Team Aerobic 35+ | 1. Durchgang
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This symmetrical step aerobic choreography with a 6 block long finale is presented to you by Ajsa. The difficulty level ranges from intermediate to advanced. Always pay attention to the level of your participants, because movement and fun should be in the foreground. Asja will show you how to cut
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Check out this Healthy Creamy Tuna recipe from the NYSI Nutrition team! It's packed with protein which would help with repairs especially after training. This is a healthier substitute to the usual tuna mayo. You can have it with rice crackers or toast. Remember, healthy doesn't mean it's not tasty!
Hi guys, I'm doing six pack abs workout using ViPR weight power barrels on decline bench. This is a great exercise for building and strengthening your abs and obliques at the same time. Enjoy the video and have a good workout.
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Hier ist eine weitere Step Übung mit Andrea. Viel Spaß beim Mitmachen!
This is Janny, a proffessional young dancer/performer willing to share with all of you my art making and some of my personal life experiences.
Famous for his surprising entry at the Rio 2016 Opening Ceremony, Tonga's Flag Bearer, Pita Taufatofua shares his recipes for staying fit. Nutrition and exercises, get the best tips from the man turned meme.
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Das Super Power Aerobic Workout mit Andrea Bodor. Mach mit und komme so richtig ins Schwitzen!
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