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Cardio and abs workout | day 5th 4 week mass gain workout plan series by Saini fitness home

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Hello friends in this video I am going to do cardio and abs workout from your 4 week mass gain workout plan which remove your body fat percentage and shredded increase your stamina thanks

day 1 workout –

day 2 workout –

day 3 – rest

day 4 workout –

Day 5 workout –

Day 6 and 7- rest
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what’s app number – 9780858178

#cardio #absworkout #sizegainworkout

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About channel…

hello friends it’s a fitness channel here you can get tips of fitness diet plan and workout schedule.

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